The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

The most useless diets

Share
Pin
Tweet
Send
Share
Send

Many people have been sitting on various diets for years in an effort to lose weight. However, often the result either does not occur at all, or after a short time the weight returns. And the thing is that any chosen diet should be properly composed taking into account the characteristics of health and metabolism, and not downloaded on the Internet from a popular forum.

In today's selection collected the most useless diets. Unfortunately, many of them are quite popular, but extremely ineffective in the struggle for an ideal figure.

We have also selected for you, according to numerous reviews, the most effective diets, the latest developments of modern nutritionists.

10. Chicken Soup Diet

The essence of the diet is that after a fairly hearty breakfast based on cereals and cereals during the day, only chicken soup is allowed to eat. The diet extremely limits the diet, excluding dairy products, as well as fresh vegetables and fruits. In addition, the use of meat broths causes serious doubts among nutritionists.

9. Chocolate diet with the addition of paste

Combining pasta and chocolate, many manage to lose a couple of kilograms for a short while. But since the diet is extremely scarce, it causes great harm to health. For breakfast and lunch, only pasta and water are allowed, and in the evening you can eat up to 30 grams of chocolate. All other products are completely excluded.

8. Cave diet

This diet is also called the Stone Age diet. In an attempt to imitate the nutrition of distant ancestors, dairy products, cereals, legumes, salt, butter and sugar are excluded from the diet. Only water remains from the drinks; cooking is possible only by roasting on charcoal.

7. Diet on grapefruit juice

Within 12 days, each meal should be accompanied by a glass of grapefruit juice. At the same time, no restrictions are placed on harmful foods and fats. Alas, so far, nutritionists are not aware of any fact of successful weight loss on such a diet, but 3-4 glasses of juice may well provoke gastrointestinal problems.

6. Blood type diet

Someone with such a diet is shown venison, and someone - sesame seeds. Following a blood type diet is a rather expensive and troublesome pleasure. But miraculous cases of losing weight have not yet been recorded.

5. Diet ABC

The diet is designed for 50 days, and the daily calorie intake ranges from 150 Kcal to 500 Kcal. Such a diet can easily lead to hospitalization, and the weight lost with great difficulty will return almost instantly.

4. Activated carbon diet

It is believed that such a diet quickly helps cleanse the body. However, in practice, enthusiasm for sorbents only leads to the fact that a person is deprived of not only really harmful, but also the vital elements he receives from food.

3. Monodiet

There are a lot of such diets - chocolate, meat, kefir, etc. The main rule is that there is only one product selected. Obviously, the diet causes a deficiency of necessary substances and elements, and after its completion, the body seeks to make up for the lost, actively gaining weight.

2. Cabbage diet

Cabbage soup with other vegetables is the only dish available. On such a diet, the body begins to rapidly burn its own protein, i.e. to lose muscle, not fat. In addition, the cabbage diet often causes intestinal problems.

1. Beverly Hills Diet

This diet was at one time very popular among Hollywood celebrities. Its essence is that 10 days you need to eat exclusively fruits. The diet is accompanied by gastrointestinal upset, it is extremely poor in trace elements, proteins and fats. Lost weight is returned within 1-2 months.

Share
Pin
Tweet
Send
Share
Send

Watch the video: PCOS Diet, Supplements, Herbs u0026 Lifestyle Recommendations + Do You NEED to Lose Weight? (June 2025).

Similar Articles

25 most beautiful waterfalls in the world
Ratings

25 most beautiful waterfalls in the world

2020
The most famous jewelry brands in the world
Ratings

The most famous jewelry brands in the world

2020
The best french comedies of all time
Movie

The best french comedies of all time

2020

Leave Your Comment

Recommended

Top 10 most disappointing sights

Top 10 most disappointing sights

2020
The biggest spider in the world: top 10

The biggest spider in the world: top 10

2020
10 dirtiest seas in the world

10 dirtiest seas in the world

2020
The best protected smartphones of 2018, rating

The best protected smartphones of 2018, rating

2020

Popular Categories

  • Articles
  • Food and drink
  • Books
  • Information and News
  • Technology Reviews and Tests
  • The most in the world
  • Favorite
  • Cities and countries
  • Tourism
  • Sport

Recent

The most important school subjects in the opinion of Russians

Top 10 comedians starring in a dramatic role

Soccer Movies - Top 10 List

The longest rivers of Russia

Top 4 Aspects of Choosing a Food Processor

10 promising business ideas 2020 from the USA

Actual

10 most profitable bank deposits
Ratings

10 most profitable bank deposits

2020

Bank deposits are one of the most profitable, simple and popular ways to invest savings. Unfortunately, not all banks offer the opportunity to really make money on placing funds. So, the most reliable credit organizations Sberbank and VTB24 offer from 4 to 5.8 per annum for ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 10 stars who were homeless

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Windows 10 Chuwi Hi12 Tablet Review

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

15 most beautiful places in Russia according to Google

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

10 best budget smartphones of 2020

2020

The best in the world

The best in the world.

Recent

  • 10 laws coming into force on 01/01/2018 in Russia
  • 10 best films about psychopaths, sociopaths and serial killers
  • Trusted Car Brands (Top 10)

Popular Categories

  • Movie
  • Medicine
  • Ratings

© 2025 https://efuc.org

  • Cities and countries
  • Technology Reviews and Tests
  • Medicine
  • Sport
  • The most in the world
  • Tourism
  • Technics
  • Coronavirus
  • Books
  • Games

© 2025 https://efuc.org